best age to get pregnant with pcos?

Best age to get pregnant if you have PCOS
TIMESOFINDIA.COM | Last updated on -Sep 28, 2021, 19:28 ISTShare fbsharetwsharepinshareComments (0)

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01/5When is the right time to get pregnant

PCOS is a big lifestyle risk which impacts 1 in 5 women in India, and causes a lot of implications on one's reproductive health and fertility, since it presumably strikes women of child-bearing age. Not only can suffering from PCOS cause irregular periods, hormonal disruptions and impact health, women who suffer from the condition can also face a tough time conceiving, or in extreme cases, cause several fertility issues as well. In fact, a lot of research has shown that with bleak awareness about the condition, a lot of women do not realize that they have PCOS, until and unless they face difficulties while trying to conceive.
02/5​Why does PCOS impact fertility and lower odds of natural conception?

While PCOS is primarily a hormonal disorder, it can lead to the creation of cysts in the reproductive ducts. With polycystic ovaries, there's an increase in the production of male sex hormones, androgen, which can further prevent the release of eggs from the ovaries. When you do not ovulate, it can be difficult to get pregnant. The hormonal imbalance can also lead to an increased egg count, and a slower rate of follicle breakdown than the generalized estimates.

Women with PCOS, and suffering from problems like obesity can also face a longer time than usual in conceiving, or require help. Some studies have also found that uncontrolled PCOS can also pose problems for a woman's heath post conception, and lead to problems like preeclampsia, pregnancy-induced hypertension and gestational diabetes.
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03/5​The best time to get pregnant for women with PCOS

PCOS can be a big precursor for facing infertility and related problems while one is trying to have a baby, for women with PCOS, it's not completely or naturally impossible to conceive. Experts also suggest that while the best way to tackle infertility issues remains in timely diagnosis and care, problems with undiagnosed, or unmanageable PCOS get more cumbersome if a woman is over the age of 30, i.e. gets post the age when fertility levels start to decline. Fertility levels start to wane after the age of 32, and a steeper decline is recorded post the age of 37. Therefore, for women with PCOS who struggle to get pregnant naturally, doctors suggest that the best way is to try often. The highest odds of natural conception for women with PCOS remain before the age of 35, provided if ovulation happens frequently and there are no preconditions the other partner suffers from. If primary parameters remain well in check, conception can happen within a year's time. However, if a couple continues to face problems, consulting with doctors can guide them on the right path. Women above the age of 35, who suffer from PCOS may require help from fertility treatments.

To increase chances of conception with a chronic health condition like PCOS, doctors now also recommend that couples planning to get pregnant should go for essential preconception talks to discuss possible scenarios and know what to expect, and how long it could actually take them.
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04/5What to do to increase chances of conception, if you have PCOS

With PCOS, it can be a long and sometimes daunting road to get pregnant. While the best way to increase one's odds of getting pregnant remain in fighting PCOS from the root and solving the problem holistically, While some women may require artificial help (IVF or IUI), certain workarounds and tips can help a woman get pregnant on her own such as:

-Reducing weight

-Following a good diet and lifestyle

-Exercising regularly

-Limiting exposure to toxins and chemicals

-Having more frequent sex (five days leading upto ovulation)

-Monitoring ovulation times (if you have scarce periods) and timing sexual intercourse accordingly

-Seeking help from fertility medications (only if advised by a doctor)
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05/5​Signs of pregnancy to look for when you have PCOS

With PCOS, the number one visible symptom could be irregular or scanty periods, which can make it even harder for a woman to spot signs of pregnancy (since no periods could be taken as a symptom of PCOS only). If you have been trying to conceive, tracking your fertile window, ovulation days can also be difficult. In such a scenario, when you suspect pregnancy, here are some early conception signs which can help differentiate between PCOS and pregnancy symptoms:

-Increased fatigue

-Soreness in the boobs

-Headaches

-Increased mood swings

-Lower back pain

While there can be possible chances of getting false positives and negatives, consult a doctor to find out about your chances of conception and the next steps to take.
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Getting pregnant after miscarriage: All you need to know
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Getting pregnant after miscarriage: All you need to know
TIMESOFINDIA.COM | Last updated on -Sep 1, 2021, 15:20 ISTShare fbsharetwsharepinshareComments (0)
01/5Getting pregnant after miscarriage: All you need to know
Getting pregnant after miscarriage: All you need to know

Losing the baby at any stage of pregnancy can be traumatising for a couple. The fear of trying to conceive for the second time may linger longer than expected. There might be constant anxiety but if you are committed to having a baby there is nothing that can come in your way. Miscarriage doesn't affect your fertility in any way. You just need to be a little cautious to be successful in your attempt. Here are a few things that might help you:
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02/5​How soon can you get pregnant?
​How soon can you get pregnant?

Pregnancy leads to several hormonal changes in a woman's body. Similarly, miscarriage also takes a heavy toll on your health. When trying to get pregnant after a miscarriage, it is safe to wait for a couple of months. This gap is important for uterus recovery from a miscarriage and regains strength for a safe and healthy pregnancy. There is no fixed time you must wait to try again, it all depends on how soon you feel you are ready.

However, we would recommend you check with your doctor also to ensure there are no complications. If there is scarring in the uterus, pieces of placenta left behind or significant blood loss, you might need to wait a little longer. Even if there are no risks of complications, wait as long as you want to process your emotions. Typically, it is not recommended to have sex for two weeks after a miscarriage to prevent an infection.
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03/5​Is it difficult to conceive after a miscarriage?
​Is it difficult to conceive after a miscarriage?

It is normal to be concerned about the second pregnancy. But if you take precautions, then all will go well. Pregnancy after miscarriage will neither be easy nor more difficult than a normal pregnancy. A 2016 study from the National Institute of Health, published in the journal Obstetrics & Gynecology suggests that about 70 per cent of women conceive within three months of miscarriage.

But during the recovery phase, you need to pay extra attention to your health and manage the underlying causes and improve lifestyle risk factors that may have contributed to your miscarriage in the first place. That could increase the chances of a healthy pregnancy.
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04/5Tips to reduce the risk of future miscarriage
Tips to reduce the risk of future miscarriage

To reduce the risk of miscarriage in the future, here are a few things that must need to take care of:

Manage your underlying health condition: Get a full-body check-up before trying to conceive if you are suffering from any health conditions like diabetes and high blood pressure. Take precautions to bring them in control.

Manage your weight: Being overweight increases the chances of miscarriage. Maintaining health is a key to a healthy pregnancy. Take appropriate steps to get in shape.

Eat healthily and exercise: Eat healthily and exercise is necessary to conceive as well as for the growth and development of the baby. So, make changes in your daily routine accordingly.
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05/5Other things to keep in mind
Other things to keep in mind

Try to manage your stress: Stress might make it harder to get pregnant and can lead to high-risk pregnancy. If you are feeling anxious try yoga, meditation, deep breathing, and acupuncture, all be beneficial. Talk about it with your family and friends and if necessary take professional's help.

Quit smoking and drinking: If you smoke or drink alcohol try to quit if you want to have a healthy pregnancy. Even try your best to steer clear of second- or third-hand. Excessive smoking and drinking can affect both male and female fertility.
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