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What to Eat in the First Trimester
Early pregnancy nausea, food aversions and fatigue can make 'eating for two' a challenge in the first trimester of pregnancy.
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How many extra calories do you need during the first trimester?
What nutrients do you need

Pregnancy Diet Chart: गर्भावस्था में हर महिला को खानी चाहिए ये चीजें, स्वस्थ रहेगा बच्चा
गर्भावस्था के दौरान महिलाओं को अपने खान-पान (Pregnancy Diet) का खास ख्याल रखना पड़ता है. उनके द्वारा खाई जा रही हर चीज का सीधा असर होने वाले बच्चे की सेहत पर पड़ता है. जानिए, प्रेगनेंसी में

First Month of Pregnancy – Foods You Should Eat and Avoid

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First Month of Pregnancy - Foods to Eat and Avoid
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Video: First Month Pregnancy Diet – Foods to Eat and Avoid
Foods You Should Eat During the

Indian Diet Plan In Pregnancy


A healthy, well-balanced diet in pregnancy is essential for the well-being of the mother-to-be and her baby. This is because whatever the female consumes during pregnancy is the main source of nutrition for the baby. A mother-to-be | s diet should contain a variety of

Month By Month Diet Chart For Pregnant Women

pregnancy diet

One of the first things that mothers to be and their family must pay attention to is the diet plan. There is a need to plan a diet chart for pregnant women with the help of your doctor. As the stages of

Bio-Oil Review

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Here’s the thing, ladies: stretch marks are completely normal. No matter how you get

The 14 Best Skin-Care Products to Use While Pregnant (and Nursing)

While preparing for the birth of your child is an overwhelmingly joyous occasion, being pregnant does come with more than a handful of inconveniences, including having to give up certain foods (sushi, cold cuts, wine) and activities (high-intensity and high-impact

Your most common Bio-Oil Skincare Oil questions answered: From acne to keloid scars, its use in pregnancy and everything in-between
Is Bio-Oil Skincare Oil clinically proven?

Three sets of clinical trials have been conducted in order to substantiate the claim that Bio-Oil Skincare Oil helps improve the appearance of scars1, stretch marks2

Is Bio-Oil Skincare Oil clinically proven?

Three sets of clinical trials have been conducted in order to substantiate the claim that Bio-Oil Skincare Oil helps improve the appearance of scars1, stretch marks2 and uneven skin tone3. In 2005, three single blind, single product, randomised and controlled clinical trials were conducted at

Best oils and creams for stretch marks in India

Every woman has a bitter-sweet relationship with stretch marks. On one hand they remind of the amazing experience of their pregnancy or perhaps the weight-loss they aspired for, however, on the other, these tiger stripes are not too pleasant on the eyes.