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Exercise for Normal Delivery After C Section

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Pregnancy Exercise

If you have given birth by cesarean section, it doesn’t necessarily mean that there is no possibility of giving normal birth the next time. In fact, VBAC (vaginal birth after

Reasons for a C-Section: Medical, Personal, or Other

One of the first major decisions you’ll make as a mom-to-be is how to deliver your baby.

While a vaginal delivery is considered safest, doctors today are performing cesarean deliveries more often.

A cesarean delivery — also called a C-section — is a common but

The Pros and Cons of Epidurals vs. 'Natural Births'
Trying to weigh the benefits of “natural birth” against local anesthesia? Read about the pros and cons of epidurals, as well as two real-life stories of different deliveries.
By Marisa Cohen
and Jennifer L. W. Fink
Updated on November 9, 2021

Women’s psychological experiences of physiological childbirth: a meta-synthesis

http://orcid.org/0000-0002-9614-9496Ibone Olza1, Patricia Leahy-Warren2, Yael Benyamini3, Maria Kazmierczak4, Sigfridur Inga Karlsdottir5, Andria Spyridou6, Esther Crespo-Mirasol7, Lea Takács8, Priscilla J Hall9, Margaret Murphy2, Sigridur Sia Jonsdottir10, Soo Downe11, Marianne J Nieuwenhuijze12

Correspondence to Dr Ibone Olza; iboneolza@gmail.com

Natural Birth: Advantages and Disadvantages
Check out the pros and cons of a natural birth before you deliver.
The benefits and cons of going natural in birth are still contested by health professionals and experts. It is up to the mother to decide what is best for baby and herself. Make

Stitches after birth: 10 ways to ease the soreness, according to a midwife

We speak to the experts for fail-safe tips

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Woman holding a young baby after having stitches after birth
(Image credit: Getty Images)
By Lucy

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Tips for Recovery
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Is Bed Rest Required After Normal Delivery
Although bed rest may not be necessary, it is important to rest as much as possible after normal delivery. Here are 12 tips for fast recovery after childbirth

Although bed rest may

9 Things Not to Do After Giving Birth

There are many things you can look forward to doing after birth, like sleeping on your stomach again or eating deli meat. However, there are a few crucial things you should avoid after giving birth.

Here are nine things you shouldn | t do

Your Vagina After Childbirth Isn’t as Scary as You Think

It all starts with your pelvic floor — and we’ll tell you everything you need to know. (Spoiler: We’re going way beyond Kegels.)
Kemal Yildirim/Getty Images

I’m going to blow your mind. Are you ready?

You are not destined to pee yourself for the

Recovering from Delivery (Postpartum Recovery)
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Tired mom napping while holding a sleeping baby at home

Your body has just done one of the most remarkable things it will ever do: grow another human being. After 9 months of waiting, you are probably excited to finally be home with