2 Months Pregnant: Symptoms and Fetal Development
2 Months Pregnant
At two months pregnant, you might be feeling overwhelmed, excited, worried, happy — or all of the above, and more. That | s pregnancy for you! There | s no doubt you | ll have a lot on your mind this month. Read on to learn more about common pregnancy symptoms, how your baby is developing during the coming weeks, and what else is in store for you at two months pregnant.
Common Pregnancy Symptoms at 2 Months Pregnant
At two months pregnant, some commonly experienced pregnancy symptoms include:
Morning sickness. Pregnancy-related nausea and vomiting often strikes between week four and week nine. Contrary to popular belief, morning sickness can hit at any time of day, not just in the morning. It might help to maintain a balanced diet, staying away from greasy and spicy foods, and to go for smaller, more frequent meals. When you wake up in the morning, try eating some plain crackers before getting out of bed to help stabilize your blood sugar levels. Rest, stay hydrated, and sip ginger ale or ginger tea to calm your stomach. Not all moms-to-be experience morning sickness, but if you do, take some comfort in the fact that it frequently subsides by the time you reach the second trimester. If your symptoms are particularly bad, speak to your healthcare provider as it could be a sign of a more severe form of morning sickness called hyperemesis gravidarum.
Mood changes. Don | t be surprised if you | re a bit more emotional than usual. Your body is experiencing a surge of hormones, which can lead to some wild shifts in your emotions. Your moods might also fluctuate based on how you | re feeling physically or mentally. For example, if you have morning sickness and this is making you feel uncomfortable and stressed, then it | s natural to feel down from time to time.
Food aversions. Certain foods, or even smells, that you once enjoyed can start to seem unappealing and may even trigger nausea now that you | re pregnant. If you find your tastes have changed, it | s OK to stick to blander foods until your appetite returns (usually in the second trimester). Just make sure to speak to your healthcare provider about ways to keep up a healthy diet if certain foods are off the menu temporarily. You can also download our guide to nutrition during pregnancy for some helpful tips.
Heartburn and indigestion. Pregnancy hormones can also relax the valve that connects your stomach and esophagus. When this happens, stomach acid can leak into the esophagus, causing this uncomfortable symptom. Spicy or fried foods are best avoided if you suffer from heartburn.
Constipation. Feeling a little backed up can be a normal symptom of early pregnancy. Constipation may be caused by the hormone progesterone, which can slow digestion. Your prenatal vitamins can also lead to constipation if they contain a lot of iron. Staying hydrated and active can help, though.
Bloating. You might be familiar with this symptom from your monthly menstrual cycle, but it can also crop up as an early sign of pregnancy. As usual, blame it on hormones if your jeans are now fitting a little bit tighter than normal.
Fatigue. Being pregnant takes a lot of energy, so it | s perfectly normal to feel worn out or just more sleepy than usual. Rest when you can, even if this means saying “no” to a few things. A healthy diet and moderate exercise can sometimes give you a little energy boost. Plus, take comfort in the fact that many moms-to-be say their energy levels increase in the next trimester.
2 months pregnant pictures ultrasound?
