Does banana increase sperm count?

Bananas

Vitamins such as A, B1, and C in a banana help the body manufacture healthier and stronger sperm cells. The sperm count also depends on these vitamins. Bananas are rich in these vitamins and contain a rare enzyme known as Bromelain.This enzyme prevents inflammation as well as helps the body improve sperm quality and count.


has been found that bananas improve male libido and regulate sex hormones. As they are rich in vitamin C, A and B1, they boost fertility in men.