Pineapple contains good amounts of zinc and vitamin C, B1, and B6 that increases the desire for sex, and improves sperm count by enhancing sperm quality.
Bromelain, an enzyme found in pineapple, triggers testosterone production which can elevate a man's sex drive. High levels of vitamin C and thiamine in pineapple provide a surge of energy to the body too, thus increasing sexual stamina.
Is pineapple good for sperm count?
