Which vegetables should be avoided in pregnancy?

Some vegetables to avoid while pregnant

There are also a few types of vegetables that pregnant women should avoid. All of these items carry the risk of exposure to bacteria that can harm your baby:

✘ Raw sprouts, including mung bean, clover and alfalfa

✘ Any unwashed produce

✘ Raw radishes

✘ Prepackaged salad mixes

✘ Salad bar items


Sprouts and radishes are safe to consume if cooked. Also, swap out canned vegetables for fresh produce, as fresh vegetables and fruits are more nutritionally complete.