ayurvedic medicine for conceive a baby?

The Top 5 Tips To Help You Conceive Through Ayurveda

"Infertility is the inability of the couple to conceive after a year of unprotective sexual intercourse. Here we shall discuss some of the ayurvedic tips that will help you conceive."



The rate of infertility is increasing day by day and people are more inclined towards ayurvedic treatment for infertility as allopathic treatment is painful, costly and includes invasive procedure. Treatment involves IUI, IVF and ICSI which is expensive and the chances of conceiving is not guaranteed. Ayurveda is gentle in treating problems related to the reproductive system. Ayurvedic panchakarma treatment for infertility. is based on the use of natural herbs with no side effects.



The formation of shukra dhatu is responsible for the reproductive health of a man and woman. Due to improper nutrition to the shukra dhatu, it releases toxins that affect the reproductive system.



From the ayurvedic perspective, one must start preparing itself before planning to get pregnant. Maintaining the good health of the prospective parents is important. The treatment is based on a holistic approach. It lays emphasis on physical, mental and emotional health.

The panchakarma treatment for conceiving helps to increase fertility in women by taking care of stress, depression, anxiety and insomnia. Ayurvedic treatment for infertility works towards successful conception and makes sure that the pregnancy is carried successfully to the full term and a healthy normal baby is delivered.





In Ayurveda the cure for any disease depends upon the healthy lifestyle, healthy and balanced diet, detoxification therapy, ayurvedic herbal medicines and yoga.


We shall discuss here the top 5 tips to help you conceive-



1. FOOD



In Ayurveda diet plays a crucial role in infertility treatment as it helps in the development of a healthy reproductive tissue. Any food that decreases ojas must be avoided as ojas is the sub product of shukra dhatu and is responsible for ovulation, hence enhances fertilization. Balancing the doshas is important for all physical and mental activities.



2. FOOD TO INCLUDE IN YOUR DIET



Consuming fresh organic fruits and vegetables, whole grains, dates, walnuts, figs and almonds is beneficial in conception.



Milk, ghee, sesame seeds, buttermilk, pumpkin seeds etc improves health and helps in formation of shukra dhatu.



Onion, garlic, amla, tulsi are highly beneficial. Jaggery is also beneficial for its richness of iron and minerals.



3. FOOD TO AVOID



One must avoid processed, preserved, canned and packaged products. Say no to erated drinks and excess caffeine.

Fried foods, frozen foods, potato chips and white bread and pasta should be avoided.



4. LIFESTYLE-



Follow yoga or work out in routine. Yoga poses such as seated twisted pose, seated forward bend, grasshopper pose, shoulder stand are quiet effective in helping you to conceive. It is always suggested to consult your doctor and a trained yoga instructor before adopting any of the asanas.



We all are aware that mental, physical or emotional stress has an impact on conceiving. Chronic stress results in infertility. Thus meditating daily helps to lower the stress level.


Panchakarma Treatment For Conceiving



1) IMPROVE THE POWER OF DIGESTION



Toxins is formed through undigested food which occurs due to poor digestion. Thus the treatment to eliminate the toxins should be the foremost step. Ayurvedic panchakarma treatment for infertility helps to remove the toxins and correct the digestion thus nourishing the ojas.



2) BALANCING THE VATA DOSHA



The main dosha involved in infertility is vata dosha. Thus it is important to correct the functions of vata dosha to help in conception. Herbal formulations combined with diet and lifestyle modification helps in balancing the vata.



2) SHODHANA CHIKITSA



Snehana and swedana are the purvakarmas of shodhan karma. It includes procedures such as vamana (emesis), virechan (purgation), basti karma (medicated enema) and uttara basti. These are administered according to the condition of the patient. The therapy demands strict dietary regimen after the completion of it. The shodhan chikitsa improves the ovarian cycle, corrects te tubes and uterine problem that causes infertility.


Ayurvedic Treatment Through Herbs

Infertility is the result of other disorders. The ayurvedic herbs are used to eliminate the cause. Some of the important herbs used are ashwagandha, shatavari, amalaki, dashmoola, ashoka, guduchi, punarnava etc. Use of individual herbs is not much effective in infertility but the combination of the herbs is beneficial. Herbs used for ovulation disorder are shatavari, aloe vera, ashoka etc. right herbal formulations regulates the cycle of the periods, improves the health and wellness of an individual, improves the quality-quantity-motility and morphology of the sperms, reduces stress, treats insomnia and balances the doshas thus helping you to get pregnant.


Time and Season For Intercourse

According to Ayurveda nurturing a child requires the same 4 factor that is needed to nurture a seed into a plant. The ancient ayurvedic texts have mentioned ritu (proper ovulationand menstrual cycle), kshetram (healthy uterus), ambu (nutrition) and beejam (qualitu of sperm and ovum) for fertilization to occur. You need to identify the window of maximum chances of getting pregmant. Intercourse during these days will enhance your chances to conceive.



Going the ayurvedic way for conception significantly increases the chances of getting pregnant. Ayurveda has successfully treated infertility with lest side effects. Dr. Chanchal Sharma at Aasha Aurveda is one of the finest doctor to provide ayurvedic panchakarma treatment for infertility.