Home remedies for white vaginal discharge in women
01/9Home remedies for white vaginal discharge in women
White discharge or leucorrhoea is a common problem among women. The problem is faced mostly by teenage girls. A little bit of white discharge is not an issue but too much of it is a matter of concern.
02/9What causes white discharge?
Excess of white discharge can cause weakness and infections and thus it's important to get it treated. In fact, if the colour of the discharge is greyish white, rusty, green, yellow or brown, it can be a serious concern. Thick white discharge with vaginal itching can be due to yeast infection.
Other causes of white discharge include not keeping the vaginal area clean, being over-anxious, multiple nutritional deficiencies.
Symptoms of white discharge include dizziness, fatigue, itching, weakness, odour from private parts, headache and constipation.
If the discharge is too much, you must consult a doctor, however here are some home remedies that can solve the problem of mild discharge.
Many women experience some vaginal secretion which is good as it cleans the bacterial and fungal growth in the vagina. Even during sexual intercourse, the lubrication is possible only due to the slippery surface with white discharge.
03/9Fenugreek seeds
Consuming fenugreek seeds boiled in water can solve the problem of white discharge. You can boil fenugreek seeds in 500 ml of water until the water is reduced to half. Then drink this water when it cools down.
04/9Ladyfinger
Favourite of many and commonly called bhindi is another good remedy for treating the problem of white discharge. You can boil some ladyfinger in water and then churn it in the mixer. Some ladies also soak ladyfinger with yoghurt and then consume it.
05/9Coriander seeds
Soak some fenugreek seeds in water overnight, strain and have it in the morning on an empty stomach. This is one of the easiest and safest home remedies to treat white discharge.
06/9Indian gooseberry
Indian gooseberry, called amla in Hindi is an Indian superfood. Rich in vitamin C and many other nutrients, amla helps boost immunity and keeps you healthy.
You can have it in any form - raw, powdered, murabba or homemade candies. Consuming amla regularly will also treat the problem of white discharge.
07/9Tulsi
Tulsi again is a commonly used ingredient in Indian households. People have been using it for ages for its medicinal benefits. You can grind some tulsi with water and add some honey to it. Have this drink twice every day to eradicate the problem. You can also consume tulsi with milk.
08/9Rice starch
You can drink rice starch (water in which rice is boiled) regularly to eradicate the problem of white discharge. The starch from the rice is highly preferable when you are constantly suffering from the problem of white discharge.
09/9Guava leaves
If you have a vaginal discharge with itching, you can boil some guava leaves in water and have it after it cools down. Drink this twice a day.
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From making you feel uneasy to giving you a stomach ache, constipation can be a real problem. If you are someone suffering from constipation and believe in desi hacks, here is an Ayurvedic hack to ease constipation. Any guesses, what it is? A tablespoon of ghee in a glass of warm water. Yes, it's that simple.
02/3How does it work?
Ghee is a superfood but to reap its benefits, one must know the right way to consume it. Ghee is rich in butyric acid. which is said to help relieve constipation.
Butyric acid also improves metabolism and helps in the frequency and movement of stool. It also reduces abdominal pain, gas, bloating and other symptoms of constipation.
Ghee is the best natural laxative and has other health benefits like increased bone strength, including weight loss and sleep.
Ghee provides lubrication to the body and clears the intestine passage, which improves the movement of waste and reduces your risk of constipation.
03/3How to consume ghee with water?
Take 200 ml of warm water with a tablespoon of ghee and have it in the morning empty stomach for best results.
Constipation happens when the digestive tract, gut and colon becomes rough, hard and dry. The lubricating properties of ghee help by softening the system and aiding the smooth evacuation of waste from the body.
best food to stop white discharge naturally?
