painful baby movements or contractions?

The Different Types of Contractions and What They Mean
As your pregnancy draws to a close, you might find yourself thinking about labor, and more specifically, contractions. Learn about the types of contractions you can expect, how they feel, and what they mean for you and your baby.
No matter
birthing methods pros and cons?

The Pros and Cons of Epidurals vs. 'Natural Births'
Trying to weigh the benefits of “natural birth” against local anesthesia? Read about the pros and cons of epidurals, as well as two real-life stories of different deliveries.
By Marisa Cohen
and Jennifer L. W. Fink
Updated on November 9, 2021
stages of labor and delivery?

Stages of labour
Zoom information sessions
Join us for our getting ready for early labour at home sessions. Chats are facilitated by members of our highly experienced Pregnancy & Parenting team and are a relaxed and open place to just chat. Bring your questions, fears, and your whānau. Everyone is welcome.
When: 7pm
natural birth benefits?

The Pros and Cons of Epidurals vs. 'Natural Births'
Trying to weigh the benefits of “natural birth” against local anesthesia? Read about the pros and cons of epidurals, as well as two real-life stories of different deliveries.
most people receive an epidural or spinal anesthesia to relieve labor pain. Others opt