Pregnancy Articles in english

Can I eat pizza while pregnant?

Pizzas are safe to eat in pregnancy, as long they are cooked thoroughly and are piping hot.

Mozzarella is perfectly safe but be cautious about pizzas topped with soft, mould-ripened cheeses such as brie and camembert, and soft blue-veined cheeses, such as Danish blue. These cheeses contain more listeria bacteria than

Can you eat pasta while pregnant?

Starchy foods are an important source of energy, some vitamins and fibre, and help you to feel full without containing too many calories. They include bread, potatoes, breakfast cereals, rice, pasta, noodles, maize, millet, oats, yams and cornmeal.

Can pregnant ladies eat pasta:-
A balanced diet during pregnancy will include an increase

What are the best food for first trimester?

Best foods for the first trimester

Nutrition pros recommend the following foods in particular since they’re rich sources of the vitamins, minerals and macronutrients your body (and your baby’s developing body) needs to thrive.

* Lean meat. A good source of iron and protein, thoroughly-cooked lean meats like sirloin

Is Orange Juice Good for pregnancy?

Orange juice is good to drink while you're pregnant, but you should only have it when it is pasteurized and fortified with calcium. This is especially good to consume if you have high blood pressure or your obstetrician has told you that you are at risk for it—also known as

How many eggs can I eat a day when pregnant?

Yes – there are no limits on the number of eggs you can eat during pregnancy. Eggs are a particularly nutritious food for pregnant women so you can enjoy them every day throughout your pregnancy, within a healthy balanced diet that includes a wide range of foods, including vegetables, fruit

Is boiled egg good for pregnancy?

Yes, pregnant women can eat boiled eggs as they are filled with minerals, vitamins, and good fat. Eating boiled eggs in pregnancy will provide all these crucial nutrients to the mother and the baby. The suggested egg intake ranges from 1-2 eggs daily, depending on the cholesterol level of the

Can I eat ice cream when pregnant?

A woman can eat ice cream while she is pregnant as long as she eats it in moderate amounts. Yes, you can enjoy your favourite flavour of ice cream as long as you make sure that it is made in hygienic conditions. You can safely give in to these cravings

Is bread good for pregnancy?

Starchy foods should make up roughly one-third of a woman's diet during pregnancy. Starchy foods – such as bread, sweet or regular potatoes, pasta, rice, cereals, noodles, oats and legumes like lentils or beans – help to fill a person up without containing too many calories.

kind of bread is good

What foods should pregnant avoid?

Foods to Avoid If You’re Trying to Get Pregnant:

1. High-mercury fish

Mercury can damage the nervous system, which means that consuming mercury-rich seafood like swordfish and tuna while pregnant could directly harm the fetus, says Kendra Tolbert, R.D. (The FDA recently updated its guidelines about safe and unsafe choices; see them

Is KFC OK during pregnancy?

ALL CHICKEN PRODUCTS CONTAIN MONOSODIUM GLUTAMATE. NOT RECOMMENDED FOR INFANTS BELOW 12 MONTHS AND PREGNANT WOMEN.